Category: Self-Reflection

Celebrate Stability

June 2, 2025

This month marks the 6 month anniversary of the death of my partner, Stewart Levine. Having traveled for the month of April, I was ‘in […]

What Do You Stand For?

March 3, 2025

As the new year begins, ‘getting clear’ posts are in the world. Blogs extolling the virtues around getting clear on who you are – what […]

Fiction is Good for You

November 1, 2024

I have been reading a bunch of fiction lately. As I am doing a bunch a work travel, planes, lounges, buses are all spots for […]

Being Responsible for Your Energy

October 1, 2024

This past month I was at home doing things I don’t necessarily enjoy. Teeth cleaning, eye exam, skin check. New mattress delivery. Discussion with webmaster […]

Under Construction

September 3, 2024

For the last six weeks I have been working outside the USA facilitating a bunch of ‘before school’ workshops. It’s been a terrific experience – […]

It’s Not About the Tooth

August 1, 2024

I skipped my 6-month dental appointment this past December. The dental hygienists are booked up at my dentist’s office and it’s gonna take til September […]

Growing Older

July 1, 2024

I am now 57 years old. I told someone I was 58 this week but I am 57. I ultimately checked on https://www.datetime.io/ and even […]

No More Emotional Pollution

June 3, 2024

I don’t like working out. I will lift weights and walk on treadmills, go for a hike and even attempt to jog, but I don’t […]

Shed Your Skin

February 1, 2024

I had the pleasure of working with a colleague on a trip this past week and with that trip came a delightful home cooked meal […]

Empower Yourself

December 1, 2023

My word for 2024 is Empower. “To make (someone) stronger and more confident, especially in controlling their life.”
Three immediate memories come to mind when I […]