Category: Self-Reflection

Open Space

June 1, 2023

Definition: Clearing
“An open space in a forest, especially one cleared for cultivation.”
Ah, June – a time when schools have closed, summer begins, and we can […]

Finding The Good In the Moment

May 1, 2023

I spent my spring break in Mexico at Rancho La Puerta where I hiked and where I learned. Boy, do I keep learning.
Day One
I start […]

Beyond Just Getting Along

March 1, 2023

I find myself still thinking about the idea which I wrote about last month – the idea of being a ‘pro.’ What does it take […]

Getting Tired

February 1, 2023

I hit the wall this past month. I had had it with the grey days and the rain here in Northern CA, had it with […]

I Choose Less

January 3, 2023

January – the time for resolutions, a month of not drinking, a reboot of all the good things that one should be doing more of. […]

Tipping the Seesaw

December 1, 2022

I encourage all of you who live in the Bay Area, and even if you are don’t, to check out the East Bay Light Station. […]

Sunk Costs

September 1, 2022

During one of recent my Zoom workshops, I heard a loud, strong thud in my bedroom and when I got a chance to check, I […]

More Yin to My Yang This Month

July 1, 2022

With more time at home during the COVID years, I had a bunch of time to have ‘experiences’ around the Bay Area. Santa Cruz, Monterey, […]

It Never Seems to End….

April 1, 2022

If you are on Facebook you have seen the Memories feature. Facebook pops up with the comment, “We thought you’d like to look back on […]

Show Up, Step Up, Speak Up

March 1, 2022

This newsletter was written before Russia’s invasion of Ukraine. I strongly condemn the actions of the Russian government and my thoughts and support are with […]