Category: Self-Reflection

Fiction is Good for You

November 1, 2024

I have been reading a bunch of fiction lately. As I am doing a bunch a work travel, planes, lounges, buses are all spots for […]

Being Responsible for Your Energy

October 1, 2024

This past month I was at home doing things I don’t necessarily enjoy. Teeth cleaning, eye exam, skin check. New mattress delivery. Discussion with webmaster […]

Under Construction

September 3, 2024

For the last six weeks I have been working outside the USA facilitating a bunch of ‘before school’ workshops. It’s been a terrific experience – […]

It’s Not About the Tooth

August 1, 2024

I skipped my 6-month dental appointment this past December. The dental hygienists are booked up at my dentist’s office and it’s gonna take til September […]

Growing Older

July 1, 2024

I am now 57 years old. I told someone I was 58 this week but I am 57. I ultimately checked on https://www.datetime.io/ and even […]

No More Emotional Pollution

June 3, 2024

I don’t like working out. I will lift weights and walk on treadmills, go for a hike and even attempt to jog, but I don’t […]

Shed Your Skin

February 1, 2024

I had the pleasure of working with a colleague on a trip this past week and with that trip came a delightful home cooked meal […]

Empower Yourself

December 1, 2023

My word for 2024 is Empower. “To make (someone) stronger and more confident, especially in controlling their life.”
Three immediate memories come to mind when I […]