Blog Posts
Inner Spaciousness: The Ultimate Frontier
October 1, 2020
When I initially wrote this newsletter, I wrote it inside my apartment mid-September. I was inside a lot of the time. Fires were happening outside […]
Get Up On the Dance Floor Or Maybe Not
September 1, 2020
Two weekends back, here in the Bay Area of California, before the wildfires, it was 100 degrees inside and I have no AC in my […]
The Desktop of Your Mind
August 3, 2020
Ah, to breathe. To calm down. To rest easy. Not always easy to do. And at this time, even more difficult. Wouldn’t it be nice […]
100 Days and More To Come
July 1, 2020
Sheltering in place in California. It’s been over 100 days in which I have slept nightly in my OWN bed. Not a common act for […]
In the Bardo
June 1, 2020
Sheltering in place – Week 10. Meditating more than I was before, walking a lot, and sleeping on one time zone. I am also really […]
We Contain Multitudes
May 1, 2020
Hello from my apartment in Palo Alto, CA, USA. As of the posting of this newsletter, I have been here for 6 weeks. I imagine […]
Into the Woods
April 1, 2020
Since my mother’s death 10 years ago, she has come to me in the form of a bird. Sitting on my balcony railing or on […]
Verbs For My 53rd
March 2, 2020
I am excited. My package of new cool reading glasses from Peepers arrived. I bought some oversized ones that remind me of Iris Apfel! Reading […]
Family With A Capital O
February 3, 2020
Aloha! I am back from working with groups from the Hawaii DOE. In Hawaii, the idea of ‘ohana’ (family) is a big deal. A BIG […]
Being Our Best Adult Selves
January 6, 2020
Sometime in the last year I saw a Roz Chast cartoon in The New Yorker that made me not only smile but actually laugh out […]
